Thermomix Seedy Pumpkin Bread
Ingredients:
- 500g spelt or wholemeal spelt flour
- 2 slightly rounded teaspoons dry yeast
- 50g rolled oats or barley
- 30g linseeds
- 45g sunflower seeds
- 45g pumpkin sees
- 30 g chia seeds
- 30g Blue Label Unsulphured Blackstrap Molasses
- 30g Rice bran or grapeseed oil
- 250g pumpkin puree
- 250g lukewarm water
Method:
Place all ingredients into the Thermomix bowl. Set lid to closed position and knead for 3 minutes on Interval speed. The dough will be sticky, scrap into bread tin and sprinkle top with oats or seeds. Cover and set aside in a warm place to rise for 30-40 minutes or until near the top of the tin.
Meanwhile pre-heat oven to 200 degrees Celsius (temperatures may vary from oven to oven). Bake for 40 or until it sounds hollow when tapped.
For a nutrient dense breakfast this is delicious spread with avocado or topped with an egg for a good hit of protein and fibre.