Hot flushes, vaginal changes, night sweats and chills, mood changes, libido issues, fatigue, headaches, insomnia and weight gain are all common symptoms of “menopause” Menopause is a life stage, not a disease – but boy! Can it be challenging. It is when the ovaries decrease production of oestrogen and progesterone. This natural process can start anytime from the age of 40; usually lasts for approxiamtely 4 years but can extend up to 10 years for some women.

Conventional treatment is usually hormone replacement therapy (HRT), however, this has been shown to increase the risk of certain cancers so is not advised to be used for longer than 3 years. HRT can also cause a host of side effects such as abnormal uterine bleeding, fluid retention, depression, increased blood pressure, weight gain, insomnia and fatigue.

Happy woman watering her plants

At ReMed, our practitioners are experienced in treatment and management of the symptoms of menopause.  Naturopathic care is a viable and safe alternative to HRT. We help with symptom management using evidence based herbal medicine, nutrition, diet and lifestyle advice, which can be prescribed safely alongside pharmaceutical prescription medications.


Are you going through Menopause? Call us on 03 9431 0331 or book an appointment online.