Get to know me
Specialties/Notes
- Hypothyroidism
- Weight loss, particularly stubborn weight
- Menopause
- PMDD
Who Am I?
Rachel’s lifelong fascination with traditional and botanical medicines traces back to her childhood, where she found solace in the garden, concocting plant potions and immersing herself in nature’s embrace. Dissatisfied with the conventional healthcare system in her early adulthood, Rachel embarked on a journey into natural medicine, driven by her innate passion for health and wellness.
Armed with degrees in Nutritional Medicine and Naturopathy, Rachel’s commitment to holistic health extends beyond academia. Her fulfilling career in group fitness adds another layer to her expertise, blending her love for movement with her dedication to well-being.
Balancing a rewarding professional life with a nurturing home environment, Rachel embodies resilience, confidence, and resourcefulness. As a proud mother of three and a seasoned naturopath, she finds profound fulfilment in guiding others—both clients and loved ones—toward optimal health.
Drawing from her background in fitness and nutrition, Rachel offers a wealth of knowledge at the nexus of metabolism and hormonal health. Her expertise includes addressing weight loss resistance, fostering muscle mass development, and navigating the intricate interplay between hormonal fluctuations and thyroid function. With Rachel’s guidance, clients embark on transformative journeys toward holistic well-being, empowered by her expertise and unwavering support.